I’m participating in 30 day yoga challenge this month.
I’m on day 8 and I am pleased to say that I have made it every day except January 1st. I am loving my time on the mat. It’s my time. Time as an adult — not necessarily a mom — but an adult. A time to quiet the mind and really not think a lot at all. To Not dwell on whether or not the laundry is folded or the dishes are washed or the floor vacuumed. Just quiet. For one hour a day I can stretch my body and worry about whether or not my down dog is proper form or not, if my plank pose is at the right angle – not home stuff, not school stuff, nothing.
My personal growth journey has started and so far I’m pleased at what I’m doing . I am very much looking forward to the new “ME” that I’m creating this year!
Bright Blessings –