yoga

First Day of Fall

Yay! it’s the turning of the seasons here in Missouri – the first day of fall – temperatures are a bit cooler, the windows are open – the heat not so oppressive. We are finding our homeschooling groove again, between running here and there for volunteer jobs and homeschool classes. I’m finding it difficult to […]

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There’s MORE to Yoga?

I’m learning more and more about this yoga passion I am cultivating. It’s good for my heart and good for my soul. It keeps me grounded and sane.  (if only I could get my husband to start going!) AND this is only the Asanas – or body postures! A few weeks ago my husband found […]

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Taking care of oneself

For several months now I”ve been going to yoga classes. It started out one evening a week where I could “fit it in” – meaning I would drop J off at dance and make a mad dash over to yoga, then when if was over, make a mad dash back to pick J up. Yoga […]

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Yoga

I’m participating in 30 day yoga challenge this month. I’m on day 8 and I am pleased to say that I have made it every day except January 1st. I am loving my time on the mat. It’s my time. Time as an adult — not necessarily a mom —  but an adult.  A time […]

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