First Day of Fall

Yay! it’s the turning of the seasons here in Missouri – the first day of fall – temperatures are a bit cooler, the windows are open – the heat not so oppressive. We are finding our homeschooling groove again, between running here and there for volunteer jobs and homeschool classes. I’m finding it difficult to…

There’s MORE to Yoga?

I’m learning more and more about this yoga passion I am cultivating. It’s good for my heart and good for my soul. It keeps me grounded and sane.  (if only I could get my husband to start going!) AND this is only the Asanas – or body postures! A few weeks ago my husband found…

Taking care of oneself

For several months now I”ve been going to yoga classes. It started out one evening a week where I could “fit it in” – meaning I would drop J off at dance and make a mad dash over to yoga, then when if was over, make a mad dash back to pick J up. Yoga…

Yoga

I’m participating in 30 day yoga challenge this month. I’m on day 8 and I am pleased to say that I have made it every day except January 1st. I am loving my time on the mat. It’s my time. Time as an adult — not necessarily a mom —  but an adult.  A time…

Yoga

Just a few simple thoughts today – Yoga is wonderful. It’s a space of relaxation, meditation, and acceptance. Acceptance of life as it is with all its ups and downs with 2 headstrong young women really.  Its an hour that’s solely mine and one that I”m reluctant to share with my girls . A place…